Top 10: Meditation / mindful reading / calm / sound barrier (via Bandcamp) / by Peter Taylor

If like me you need to quiet that overactive mind then here are ten albums which you should really invest in. I have also added one of my own works as a bonus as the album was created for the very reason this list was comprised - to create calm and space in a loud and often bewildering world. I have suffered with anxiety for many years and it's music like this in which I have found peace and focus in order to exercise the mind. I hope this list helps you find that sought after breathing space which is as valuable as warmth, safety and sustenance. 

Billy Gomberg – Certain Worlds Again and Again
BUY/LISTEN

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Secret Pyramids – Movements of Night
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Millions – Be Excellent to Each Other
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Dolphins into the Future – Songs of Gold Incandescent
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Joseph Quimby Jr – Court
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Pascal Savy – Adrift
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William Basinski – The Disintegration Loops
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Stars of the Lid – The Ballasted Orchestra
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Sunn O))) – White 2
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Mohammad – Segond Saleco
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(bonus)
Mortuus Auris & the Black Hand – Sleep
BUY/LISTEN